A La Mode

VEGANISM 101 WITH KAI DAINO

May 2, 2019

So excited to do my first podcast on plant based nutrition! Today we are interviewing Kai Daino, the author of the vegan handbook and I get schooled on all things vegan.

 

TOPICS DISCUSSED

The benefits of going vegan

How honey is really made

The top mistakes people make when going vegan

How to go vegan the HEALTHY way (*hint* it has to do with your mindset)

Symptoms new vegans face & what it means

Is there such thing as TOO many veggies?

 

If you enjoyed this podcast, make sure you link with Kai HERE and link with me HERE !

And make sure you check out his book.

XO -Valerie