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#18 THE FOOD EFFECT: DIET FREE WEIGHT-LOSS & LONGEVITY SECRETS WITH DR. MICHELLE BRAUDE

February 13, 2019

The Food Effect Dr. Michelle Braude is coming on the podcast to bust diet myths & secrets for longevity, radiant health, and weight-loss. 

TOPICS WE DISCUSS:

+ Weight-loss myths

+ Result & science driven health & weight-loss tactics (sans dieting)

+ Why your "gluten-free" foods can be sabotaging your health & waist-line

+ Is there such a thing as too many veggies?

To connect with Michelle click HERE , and for her Instagram click HERE!

To connect with me on instagram click HERE!

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New episodes every Wednesday!

Xx,

Valerie